Apple-Celery Shake Recipe

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Step 1

In blender, blend apples, celery, milk, vanilla extract, almond extract and nutmeg until smooth. Add frozen yogurt and blend until smooth.

Nutrition Info

266 Calories; 22mg Cholesterol; 100mg Sodium; 49g Total Carbohydrate; 3g Dietary Fiber; 5g Protein.

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Ingredients

2 Granny Smith apples, peeled, cored and cut into ½-inch pieces2 medium celery ribs, including leaves, peeled and cut into ½-inch pieces1/2 cup low-fat milk1/2 teaspoon vanilla extract1/8 teaspoon almond extract1/8 teaspoon ground nutmeg4 cups frozen vanilla yogurt or ice cream

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