Avocado fries with lime ranch recipe
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Step 1
Preheat oven to 425°; spray rimmed baking pan with cooking spray. In wide, shallow dish, stir breadcrumbs, onion powder and salt; in second wide, shallow dish, whisk egg whites until foamy.
Step 2
Dip avocados in egg whites, allowing excess to drip off, then gently press into breadcrumb mixture to coat; transfer to prepared pan. Spray avocado fries with cooking spray; bake 20 minutes or until golden brown.
Step 3
In small bowl, whisk dressing, lime juice and lime zest. Makes about 1/2 cup.
Step 4
Serve avocado fries with lime ranch.
Nutrition Info
223 Calories; 3mg Cholesterol; 256mg Sodium; 16g Total Carbohydrate; 5g Dietary Fiber; 1g Sugar; 2g Protein.
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Ingredients
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