Classic Beef and Barley Soup
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Step 1
Heat oil in stockpot over medium heat until hot. Brown half of beef Arm Chuck Roast Boneless; remove from stockpot. Repeat with remaining beef; remove from stockpot, pour off drippings. Season beef with pepper and salt. (Cook's Tip: Beef Stew Meat may be substituted for beef Arm Chuck Roast).
Step 2
Add onions, celery, carrots , garlic and thyme to stockpot; cook 5 to 8 minutes or until vegetables are lightly browned, stirring occasionally. Stir in broth and barley. Return beef to stockpot; bring to a boil. Reduce heat; cover tightly and simmer 1 hour or until beef is fork-tender. Stir in balsamic vinegar. (Cook's Tip: You may add additional vegetables for a heartier soup such as green beans, snap peas, broccoli and cauliflower. Add to stockpot with onions, celery and carrots).
Nutrition Info
415 Calories; 19g Total Fat (7g Saturated Fat); 99mg Cholesterol; 760mg Sodium; 29g Total Carbohydrate; 6g Dietary Fiber; 31g Protein.
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Ingredients
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