Cowboy Beef Stew
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Step 1
Soak beans in water overnight in refrigerator according to package directions. Reserve seasoning packet.
Step 2
Coat beef Stew Meat with seasoning from reserved packet. Heat 1 tablespoon oil in large stockpot over medium heat until hot. Brown 1/3 of beef; remove from stockpot. Repeat twice with remaining oil and beef, adding additional oil as needed.
Step 3
Pour off drippings; return beef to stockpot. Drain beans; discard water. Add beans, tomatoes and beef broth to stockpot. Bring to a boil. Reduce heat; cover tightly and simmer 1-3/4 to 2-1/4 hours, or until beef is fork tender and beans are soft.
Step 4
Stir in potatoes, if desired; bring to a boil. Reduce heat; continue simmering, uncovered, 5 to 7 minutes or until potatoes are tender, stirring occasionally. Season with salt and pepper, as desired.
Nutrition Info
406 Calories; 10.9g Total Fat (3.5g Saturated Fat); 105mg Cholesterol; 1487mg Sodium; 31g Total Carbohydrate; 1.6g Dietary Fiber; 5.7g Sugar; 45g Protein.
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Ingredients
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