Rainbow Avocado Toast Recipe

Let's make it

Step 1

In small bowl, mash avocado, lemon juice and black pepper with fork. Makes about ½ cup.

Step 2

Toast bread; spread with avocado mixture. Arrange carrots, tomatoes, beans, broccoli and bell pepper in rows over avocado mixture; drizzle with oil.

Nutrition Info

234 Calories; 0mg Cholesterol; 211mg Sodium; 30g Total Carbohydrate; 5g Dietary Fiber; 4g Sugar; 7g Protein.

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Ingredients

1 medium Avocado, pitted and peeled2 teaspoon Fresh lemon juice1/8 teaspoon SE Grocers whole pepper corns black pepper4 slices Very thin 100% whole wheat bread1/4 cup SE Grocers matchstick carrots4 Cherry tomatoes, quartered1/4 cup Drained and rinsed SE Grocers no salt added black beans1/4 cup Finely chopped broccoli1/4 cup Finely chopped yellow bell pepper2 teaspoons SE Grocers extra virgin olive oil

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